Current Totals
Fat
156g
Protein
95g
Carbs
971g
Fiber
37g
MacroNutrients
Carbs
971g
Protein
95g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
328mg
Iron
57mg
Vitamin A
2144mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
15mg
Copper
4mcg
Magnesium
841mg
Manganese
10mg
Phosphorus
1948mg
Selenium
28mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment