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Ingredients for Potted Prawns With Anchovy Butter Recipe
12.50 gram Can anchovies, drained125g butter
50 gram Cooked prawns, chopped
1/4-1/2 tablespoon Chopped Fresh Dill
pinch Pinch of paprika
As required Salt and freshly ground black pepper
sprig Sprigs of dill and lemon slices, to serve
As required Melba toast, to serve
Nutrition value
53
calories per serving
1 g Fat8 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
8g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
114mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
108mg
Vitamin B9
941mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment