Potoler Kormaspicy Pointed Gourd Recipe
Recipe By Better Butter
It is a very popular bengali cuisine. It is cooked just like a non-veg gravy & generally serve with rice or any indian bread.
4.9
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potoler Kormaspicy Pointed Gourd Recipe
- 75 Pointed gourd...gm
- 1/4 ginger paste...tspn
- 1 garlic clove
- 1/2 onion paste...tspn
- 1/2 Curd...tspn
- 1.25-1.75 cashew nuts
- 1/2 Green chilli
- 0.13 Sugar...tspn
- 1/4 cumin seeds...tspn
- 1/4 cumin powder...tspn
- 1/4 coriander powder...tspn
- 1/4 turmeric powder....tspn
- 1/4 Garam masala...tspn
- 1/4 Red chilli powder...tspn
- As required A handful of coriander leaves
- As required Salt
Nutrition
value
value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A560mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter