Potol dorma Recipe

Name: Potol Dorma Recipe
Total time: 50 min
Yield: 6
Cuisine: Cuisine

Recipe By Better Butter

A very delicious and popular dish of bengali cuisine.

4.2

10 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Potol dorma Recipe

1-1.17 Parwal long and big in size
1/2 potato big sized
0.17 Grated coconut bowl
1/2 tablespoon Dry fruits cashew nuts, almonds, raisins
As required Salt
0.17 teaspoon Sugar
As required Oil
0.17 tablespoon Ginger Garlic paste
1/2 tablespoon onion paste
As required Water
0.17 teaspoon Garam Masala
0.08 teaspoon Red chilli powder
As required Maida/Flour paste
0.33 Dry red chillies
0.17 tomato puree bowl

Nutrition
value

134

calories per serving

4 g Fat3 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
3g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
4255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter