Current Totals
Fat
40g
Protein
69g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
69g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
988mg
Iron
6mg
Vitamin A
1984mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
167mg
Manganese
1mg
Phosphorus
955mg
Selenium
64mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment