I take this fresh-tasting, colorful salad to potluck dinners throughout the year, since everyone who tries it loves it. The pasta, garbanzo beans and pepperoni make it a nice hearty dish. Agnes Bulkley, Hicksville, New York.
0.08 can Garbanzo beans or chickpeas, rinsed and drained
0.08 Package sliced pepperoni, halved
0.08 can Sliced ripe olives, drained
1/25 cup Diced sweet red pepper
1/25 cup Diced Green Pepper
0.33 Medium fresh mushrooms, sliced
0.17 Garlic cloves, minced
0.17 teaspoon Tablespoons minced fresh basil or 2 dried basil
0.17 teaspoon Salt
0.13 teaspoon Minced fresh oregano or 1/2 teaspoon dried oregano
1/25 teaspoon Pepper
1/50 teaspoon Cayenne pepper
0.08 cup Olive oil
0.06 cup Lemon juice
Nutrition value
266
calories per serving
22 g Fat6 g Protein11 g Carbs12 g FiberOther
Current Totals
Fat
22g
Protein
6g
Carbs
11g
Fiber
12g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
12g
Fats
Fat
22g
Vitamins & Minerals
Calcium
18mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment