Ingredients for Potatoes With Mushroom Stuffing Recipe
1/2 tablespoon Oil
1/4 onion, chopped
1/2 cup mushrooms, chopped
1/4 carrot, grated
As required Salt and pepper
1/4 tablespoon chopped parsley
1/2 tablespoon Currants
0.13 cup 3/4 feta cheese, crumbled
0.06 cup pine nuts, lightly toasted
1/4 pinch garlic cloves, crushed with salt and mixed with 1 tbsp. stened butter
1/2 tablespoon freshly grated parmesan cheese
1 large potatoes, boiled in salt water and peeled
Nutrition value
395
calories per serving
17 g Fat23 g Protein36 g Carbs33 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
36g
Fiber
33g
MacroNutrients
Carbs
36g
Protein
23g
Fiber
33g
Fats
Fat
17g
Vitamins & Minerals
Calcium
213mg
Iron
9mg
Vitamin A
887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
3mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
718mg
Selenium
11mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment