Potatoes With Indian Seeds And Chicken With Berbere Recipe

Name: Potatoes With Indian Seeds And Chicken With Berbere Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.8

30 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Potatoes With Indian Seeds And Chicken With Berbere

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Ingredients for Potatoes With Indian Seeds And Chicken With Berbere Recipe

1 Medium sized potatoes, scrubbed or peeled
1/4 tablespoon Olive oil
1/2 tablespoon Herbie's spices 'panch phora
3 Chicken thigh fillets
3/4 tablespoon Herbie's spices berbere

Nutrition
value

120

calories per serving

4 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine