Potatoes With Fresh Ginger And Chilies Recipe
Recipe By All Recipes
Inspired by indian dishes, potatoes acquire an exotic, zesty personality when cooked in a skillet and tossed with freshly ginger, turmeric, tomatoes, green chile peppers, and fresh curry leaves.
3.9
29 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potatoes With Fresh Ginger And Chilies Recipe
- 1 Large potatoes, peeled and diced
- 0.06 cup Canola oil
- 1/2 teaspoon Minced Fresh Ginger
- 1/4 Green chile pepper, seeded and diced
- 0.13 teaspoon Ground turmeric
- As required Salt
- 1/2 Ripe tomatoes, peeled and chopped
Nutrition
value
value
224
calories per serving
13 g Fat3 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein3g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein3g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium21mg
- Iron1mg
- Vitamin A674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes