Ingredients for Cheddar Potatoes Au Gratin With Ham Recipe
1 cup Potatoes
1/4 teaspoon Salt
1.50 tablespoon Butter
1/2 Cloves Garlic
0.06 cup Onion
0.08 cup Flour
1/2 cup Milk
1/2 cup Ham
2 ounce Cheddar Cheese
1/4 tablespoon Fresh parsley
Nutrition value
780
calories per serving
36 g Fat44 g Protein68 g Carbs8 g FiberOther
Current Totals
Fat
36g
Protein
44g
Carbs
68g
Fiber
8g
MacroNutrients
Carbs
68g
Protein
44g
Fiber
8g
Fats
Fat
36g
Vitamins & Minerals
Calcium
812mg
Iron
5mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
706mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment