Potatoe And Semolina Sticks Recipe

Name: Potatoe And Semolina Sticks Recipe
Yield: 5
Cuisine: South Indian

Recipe By Better Butter

It is delicious and healthy recipe for kids.

4.5

16 Rating -

Rate

Vegdiet

45minsPrep

15minsCook

45m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Potatoe And Semolina Sticks Recipe

0.80 Boiledpotatoes
1/10 cup Semolina
1/10 cup Water
0.40 tablespoon Chopped Onion
0.40 Chopped green chillies
0.40 teaspoon Chopped coriander
As required Salt
1/20 teaspoon Red chilli powder
1/10 teaspoon Black pepper powder
1/10 teaspoon cumin powder
As required oil for frying

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter