Ingredients for Potato veggie toast sandwich Recipe
0.13 kilogram Potatoes
0.13 Bread loaf
As required Amul butter for toasting
0.13 tablespoon Tomatoe sauce
As required Vegetables
0.13 carrot finely chopped
0.13 capsicum finely chopped
0.13 onion large chopped finely
As required spices
0.13 tablespoon Sabji masala / pav bhaji masala
As required Salt
1/4 tablespoon Oil
Nutrition value
115
calories per serving
4 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment