Potato Vegetable Moilee Recipe
Recipe By Bawarchi
Potato Vegetable Moilee is a delicious Indian recipe served as a Curries.
3.8
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Vegetable Moilee Recipe
- 1/2 Potatoes
- 1/4 Carrot
- 1/4 cup Beans
- 3/4 radish
- 25 gram Peas
- 1/4 Onion
- 0.13 coconut, grated
- 1/2 tablespoon Vinegar
- 1/2-3/4 green chillies
- 1/2-3/4 cloves and garlic
- 1/4 sprig curry leaves
- 0.13 Lime
- 1/2 tablespoon Oil
- 1/4 pinch Haldi
- piece A small ginger
- As required Salt
Nutrition
value
value
167
calories per serving
8 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein5g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium195mg
- Iron5mg
- Vitamin A2470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus92mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi