Potato Vegetable Casserole Recipe
Recipe By Bawarchi
Potato Vegetable Casserole is a delicious Continental recipe served as a Side-Dish.
4.1
10 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Vegetable Casserole Recipe
- 1 medium potatoes, boiled mashed
- 1/4 ripe avocado, peeled, mashed
- 1/4 large potato, chopped in chunks
- 1/4 carrot peeled, diced
- 1/4 stalk celery peeled, chopped
- 2.50-3 French beans, diced strung
- 1/4 small cauliflower, broken into large florets
- 1/2 bottle gourd, peeled chopped
- 0.13 cup peas, shelled
- 0.13 cup corn kernels
- 0.13 cup Cream Cheese
- 0.13 cup fresh thick curds
- 0.13 cup grated cheese
- 0.13 cup fresh cream
- 1/4 cup cold milk
- 1/2 tablespoon Butter
- 1/4 tablespoon plain flour
- 1/2-3/4 green chillies
- 1/2 flakes garlic, peeled
- 1/4 stalk Mint leaves
- 1/4 tablespoon crushed mixed dried herbs
- 1/4 onion, chopped
- 1/4 tablespoon Oil
- As required pepper
- As required Salt
Nutrition
value
value
478
calories per serving
24 g Fat15 g Protein49 g Carbs12 g FiberOther
Current Totals
- Fat24g
- Protein15g
- Carbs49g
- Fiber12g
MacroNutrients
- Carbs49g
- Protein15g
- Fiber12g
Fats
- Fat24g
Vitamins & Minerals
- Calcium304mg
- Iron4mg
- Vitamin A2963mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C83mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi