Ingredients for Potato Topped Turkey Pot Pie Recipe
0.33 tablespoon Land O Lakes Butter With Canola Oil
0.17 Onion, Diced
0.17 cup 2 medium carrots, peeled and diced, about
0.33 Cloves Garlic, Minced
1/25 cup Flour
0.33 cup Chicken Stock
1/2 cup Cubed cooked turkey meat, about 1 lb
0.17 cup Frozen peas
1/25 cup Fresh flat leaf parsley, finely chopped
As required Salt and freshly ground black pepper, to taste
0.67 Large russet potatoes, peeled and quartered
0.33-1/2 Cloves Garlic, Peeled
1/2-0.67 tablespoon Butter, land o lakes butter with canola oil
1/25-0.08 cup Milk
Nutrition value
363
calories per serving
13 g Fat38 g Protein21 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
38g
Carbs
21g
Fiber
11g
MacroNutrients
Carbs
21g
Protein
38g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
439mg
Iron
10mg
Vitamin A
8746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
2mg
Copper
439mcg
Magnesium
247mg
Manganese
2mg
Phosphorus
580mg
Selenium
59mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment