Potato Topped Beef Bowl Recipe

Recipe By Better Homes and Gardens

This quick and easy main dish recipe is also called shepherd's pie. Each serving includes a layer of beef and mixed vegetables, mashed potato flakes, and a sprinkling of cheddar cheese.

4.9
21 Rating -
Rate
Non Vegdiet
19minstotal
19minsPrep
19m.total
19m.Prep
Potato Topped Beef Bowl
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ingredients serve

Ingredients for Potato Topped Beef Bowl Recipe

  • 1/4 pound Ground beef
  • 4 ounce 1 package frozen mixed vegetables
  • 2 ounce 1 package shredded cheddar cheese
  • 0.06 cup Snipped fresh italian parsley
  • As required Salt and ground black pepper
  • 1/2 cup Instant mashed potato flakes
  • 1/2 tablespoon Butter, melted
Nutrition
value
489
calories per serving
27 g Fat40 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    40g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    547mg
  • Iron
    3mg
  • Vitamin A
    4117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    596mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens