Potato & Swede Cottage Pie Recipe

Name: Potato & Swede Cottage Pie Recipe
Total time: 105 min
Yield: 6
Cuisine: British

Recipe By Taste

4.4

29 Rating -

Rate

Non Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

1hr 45m.total

15m.Prep

1hr 30m.Cook

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Ingredients for Potato & Swede Cottage Pie Recipe

0.17 tablespoon Vegetable Oil
0.17 Large brown onion, halved, finely chopped
0.33 Garlic Cloves, Crushed
116.67 gram Beef mince
0.33 Massel beef style stock cubes, crumbled
20.83 milliliter Boiling water
70 gram 1 can whole peeled tomatoes
15.83 gram Tomato paste
0.17 tablespoon Worcestershire sauce
0.33 Dried bay leaves
0.06 cup Loosely packed coarsely chopped fresh continental parsley leaves
pinch Salt
0.33 centimeter 3 large coliban potatoes, peeled, cut into cubes
0.33 centimeter 1 swede, peeled, cut into cubes
13.33 milliliter Warm Milk

Nutrition
value

317

calories per serving

21 g Fat27 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
27g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
27g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
79mg
Iron
5mg
Vitamin A
1177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
17mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste