potato Suji bites Recipe
Recipe By Karuna N
Potato and semolina are sources of many simple and innovative snack recipes across India. It is most commonly fried or steamed to make a tasty or healthy meal with a choice of spicy condiments to make it a complete meal. However, these 2 hero ingredients can be combined together to make a super food which is also known as suji potato bites or instant suji nashta
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1hr 30minstotal
1hr 30m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for potato Suji bites Recipe
- 1.25 cup oil cumin seeds suji salt to taste water according to potato mixture boil potatoes onion
- 1 cup chat masala Red chilli powder cumin powder wheat flour
Directions: Potato Suji Bites Recipe
- STEP 1.first bowl add potato mashed add onion cumin seeds & cumin powder red chilli powder chat masala salt coriander powder
- STEP 2.pan add suji cumin seeds oil salt to taste water to continuous stir to the suji allow suji cool 5 minutes
- STEP 3.when you kned the dough if required you can add 1 tsp water and an little oil so that it binde well
- STEP 4.ensure that you cook it well on both sides and get a gold brown colour best relished with tomato ketchup
Nutrition
value
value
1394
calories per serving
74 g Fat65 g Protein147 g Carbs149 g FiberOther
Current Totals
- Fat74g
- Protein65g
- Carbs147g
- Fiber149g
MacroNutrients
- Carbs147g
- Protein65g
- Fiber149g
Fats
- Fat74g
Vitamins & Minerals
- Calcium3294mg
- Iron92mg
- Vitamin A2509mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B327mg
- Vitamin B64mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E62mg
- Copper5mcg
- Magnesium1632mg
- Manganese16mg
- Phosphorus1668mg
- Selenium43mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna N