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Recipes
Potato Stuffed Karela Recipe
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Potato Stuffed Karela Recipe
Recipe By
Bawarchi
Potato stuffed karela is a delicious Indian recipe served as a Side-Dish.
4.4
16 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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1
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Ingredients for Potato Stuffed Karela Recipe
1
karelas
1/2
Potatoes
1/4 teaspoon
Lemon juice
0.13 teaspoon
chat masala
As required
Salt
0.13 teaspoon
chilli powder
As required
oil for deep frying
1/4 tablespoon
Onion
0.13 cup
besan
Nutrition
value
119
calories
per serving
1 g Fat
5 g Protein
21 g Carbs
3 g Fiber
Other
Current Totals
Fat
1g
Protein
5g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi