Current Totals
Fat
19g
Protein
25g
Carbs
99g
Fiber
9g
MacroNutrients
Carbs
99g
Protein
25g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
374mg
Iron
4mg
Vitamin A
781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
200mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
428mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment