Potato Stuffed Bitter Gourd Recipe

Name: Potato Stuffed Bitter Gourd Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Stuffed Bitter Gourd is a delicious Indian recipe served as a Side-Dish.

3.9

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Potato Stuffed Bitter Gourd Recipe

2 Bitter gourd
1 tablespoon Vegetable Oil
As required For stuffing
1 Boiled Potatoes
As required Coriander leaves
1/4 tablespoon Anar dana
0.13 teaspoon Turmeric powder
0.13 teaspoon Salt
0.13 teaspoon Red Chilli powder

Nutrition
value

215

calories per serving

14 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi