Potato Stew In Coconut Milk Recipe

Name: Potato Stew In Coconut Milk Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Stew in Coconut Milk is a delicious Indian recipe served as a Side-Dish.

3.9

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

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Ingredients for Potato Stew In Coconut Milk Recipe

0.13 kilogram Potatoes
1/4 Coconut medium sized
2 Green chillies , slit
0.13 cup Onion Chopped
1/4 teaspoon Ginger Minced
As required Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi