Potato Stew Recipe
Recipe By Bawarchi
Potato Stew is a delicious Indian recipe served as a Side-Dish.
4
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Stew Recipe
- 1 Potatoes
- 0.06 piece Ginger
- 1/4 piece Onion, sliced in long
- 1/4 cup Coconut milk
- 1.50 Green Chillies, split in half vertically
- 1.50 Curry leaves
- 1/2 teaspoon Coconut Oil
- As required Salt
Nutrition
value
value
262
calories per serving
17 g Fat4 g Protein23 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein4g
- Carbs23g
- Fiber9g
MacroNutrients
- Carbs23g
- Protein4g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium27mg
- Iron2mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi