This smooth and creamy potato split pea soup will keep you warm all the way through spring An easy, healthy meal for any cold night. (gluten-free, dairy-free, nut-free).
Ingredients for Creamy Potato Split Pea Soup Recipe
1/2 piece Strips applewood smoked bacon, cut into small
0.17 Large yellow onion, diced
1/2 Cloves garlic, minced
0.33 Stalks celery, chopped
0.33 tablespoon Fresh parsley, chopped
0.17 cup Dried split peas
0.33 cup Gold potatoes, chopped
0.08 teaspoon Salt
0.08 teaspoon Freshly cracked black pepper
0.67 cup Vegetable or chicken stock
As required Optional toppings:cooked bacon, chopped parsley, and sour cream or greek yogurt
Nutrition value
353
calories per serving
17 g Fat23 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
23g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
281mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment