Potato Spirals Recipe

Name: Potato Spirals Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Potato Spirals is a delicious Indian recipe served as a Side-Dish.

3.6

17 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Potato Spirals Recipe

As required For the chapati
16.67 gram refined flour
0.67 teaspoon refined oil
0.08 teaspoon Salt
As required Lemon juice few drops
As required Filling
1/2 medium potatoes
0.17 teaspoon grated ginger
0.33 tablespoon fresh coriander
1/4 teaspoon chilli powder
0.06 teaspoon Turmeric
0.17 teaspoon mango powder
1/25 teaspoon garam masala
0.06 teaspoon chat masala
0.08 cup bread crumbs
0.13 teaspoon Salt
0.33 tablespoon refined oil
0.08 teaspoon cumin seeds

Nutrition
value

164

calories per serving

8 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi