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Recipes
Potato And Spinach Soup Recipe
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Nutrition
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Potato And Spinach Soup Recipe
Recipe By
Australia’s Best Recipes
A hearty soup for a cold winter's night.
4.4
30 Rating -
Rate
Non Veg
diet
45mins
total
10mins
Prep
35mins
Cook
45m.
total
10m.
Prep
35m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Potato And Spinach Soup Recipe
1/4 tablespoon
Olive oil
1/4
Onion Chopped
1/2
Short-cut bacon rashers chopped
1/4 teaspoon
Garlic Crushed
1
Potatoes medium
1/2 bunch
Spinach Chopped
Nutrition
value
162
calories
per serving
5 g Fat
6 g Protein
23 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
6g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
6g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
127mg
Iron
6mg
Vitamin A
3515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
109mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes