Potato Spinach Mix Veg Recipe
Recipe By Better Butter
Winter special veg.
4.4
16 Rating -
Rate
Vegdiet
5minsPrep
15minsCook
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Spinach Mix Veg Recipe
- 1/2 cup cubed potatoes
- 1/4 finely chopped tomato
- 1/2 cup finely chopped spinach
- 0.13 cup Peas
- 1/2 green chilli finely chopped
- 1/4 spoon ginger garlic paste
- 3/4 spoon Oil
- 0.19 spoon Salt
- 0.13 spoon turmeric powder
- 0.19 spoon coriander powder
- 0.13 spoon garam masala
- 0.06 spoon red chilli powder
- 1/4 pinch cumin seeds
- 1/2 cup Water
Nutrition
value
value
88
calories per serving
< 1 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium80mg
- Iron3mg
- Vitamin A2340mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus72mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter