Ingredients for Potato Spinach and Egg Shakshuka Recipe
1/4 Package tomato basil microwave ready little potatoes
1/4 tablespoon Olive oil
0.13 White onion, chopped
3/4 Garlic cloves, minced
3/4 teaspoon Chili powder, divided
1/4 teaspoon Salt
0.13 cup Vegetable broth
1/4 Crushed tomatoes
1 Large eggs
1/2 cup Chopped spinach
1 ounce Goat cheese, crumbled
As required Parsley, for serving
Nutrition value
247
calories per serving
14 g Fat20 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
20g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
322mg
Iron
6mg
Vitamin A
2575mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
279mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment