Potato Spinach and Egg Shakshuka Recipe

Recipe By Delish Knowledge

Potato, spinach and egg shakshuka eggs poached in a spicy tomato sauce with potatoes and spinach. the perfect vegetarian dinner or breakfast

4.8
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Potato Spinach and Egg Shakshuka
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Ingredients for Potato Spinach and Egg Shakshuka Recipe

  • 1/4 Package tomato basil microwave ready little potatoes
  • 1/4 tablespoon Olive oil
  • 0.13 White onion, chopped
  • 3/4 Garlic cloves, minced
  • 3/4 teaspoon Chili powder, divided
  • 1/4 teaspoon Salt
  • 0.13 cup Vegetable broth
  • 1/4 Crushed tomatoes
  • 1 Large eggs
  • 1/2 cup Chopped spinach
  • 1 ounce Goat cheese, crumbled
  • As required Parsley, for serving
Nutrition
value
247
calories per serving
14 g Fat20 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    6mg
  • Vitamin A
    2575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    3mg
  • Phosphorus
    279mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge