Potato Spinach Recipe
Recipe By Bawarchi
Potato Spinach is a delicious Indian recipe served as a Side-Dish.
4.2
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Spinach Recipe
- 1/2 bunch Spinach
- 1/2 medium size cooked potato
- 1 Tomatoes
- 1/2 Ginger
- 1 green chillies
- As required Salt
- 1/2 tablespoon Oil
Nutrition
value
value
201
calories per serving
9 g Fat5 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium138mg
- Iron4mg
- Vitamin A8575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium142mg
- Manganese2mg
- Phosphorus101mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi