Ingredients for Creamy Homemade Potato Soup Recipe
0.43 tablespoon Butter or olive oil
0.29 cup Chopped Onion
0.14 cup Chopped carrot
0.14 cup Chopped Celery
0.14 tablespoon Minced Garlic
0.14 teaspoon Chopped fresh rosemary or 1/4 teaspoon dried rosemary
1/25 teaspoon Crushed Red Pepper Flakes
0.43 tablespoon All purpose flour
0.57 cup Stock or broth, see our chicken stock or vegetable broth
0.57 cup Chopped potatoes, cubed
0.14 Bay leaf
As required Salt And Fresh Ground Black Pepper
1/25 cup Cream, 1/2 and 1/2, sour cream or plain yogurt
0.14 cup Shredded cheese like sharp cheddar or gruyere, optional
Nutrition value
315
calories per serving
14 g Fat28 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
28g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
28g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
261mg
Iron
3mg
Vitamin A
1023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment