Potato, Sausage & Kale Soup Recipe

Recipe By Taste Of Home

I let my young son pick out seed packets and he chose kale, which grew like crazy. This hearty soup helped make good use of it and rivals a restaurant version that we love. Michelle Babbie, Malone, New York.

3.6
30 Rating -
Rate
Non Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
Potato, Sausage & Kale Soup
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ingredients serve

Ingredients for Potato, Sausage & Kale Soup Recipe

  • 0.13 pound Bulk pork sausage
  • 1/4 Medium onion, finely chopped
  • 1/2 teaspoon Chicken Bouillon Granules
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Pepper
  • 1/2 inch Medium red potatoes, cut into 1/2 cubes
  • 1/2 cup Sliced fresh kale
  • 3/4 cup 2 milk
  • 1/4 cup Heavy whipping cream
  • 1/4 tablespoon Cornstarch
  • 0.06 cup Cold water
Nutrition
value
532
calories per serving
38 g Fat14 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    14g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    404mg
  • Iron
    2mg
  • Vitamin A
    830mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home