Ingredients for Potato Salad With Yoghurt Dressing Recipe
112.50 gram Salad potatoes
25 gram Fresh peas
0.13 Red delicious apple
1/4 Lemon
0.13 Red Onion
1/4 Handful of lamb's lettuce
1/4 Handful of mint
1/4 Lemon
1/4 teaspoon Sugar
1/4 teaspoon Garlic
31.25 gram Plain yoghurt
17.50 gram Olive oil
As required Salt
Nutrition value
285
calories per serving
18 g Fat4 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
4g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment