0.13 bunch coriander leaves , washed and finely cut
0.13 teaspoon pepper powder
1/4 cup curd, thick
1/2-3/4 medium green chillies, minced
1/4 tablespoon Vinegar
As required As required salt
Nutrition value
166
calories per serving
1 g Fat6 g Protein32 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
1193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment