Current Totals
Fat
4g
Protein
10g
Carbs
50g
Fiber
8g
MacroNutrients
Carbs
50g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment