Potato Sabzi Recipe

Name: Potato Sabzi Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Sabzi is a delicious Indian recipe served as a Side-Dish.

4.3

30 Rating -

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Ingredients for Potato Sabzi Recipe

3/4 Potatoes
2-2.50 Cauliflower medium size florets
25 gram green peas
3/4 Onions medium size
2 green chillies
0.13 teaspoon Garam masala powder
0.06 teaspoon Turmeric powder
1/2 tablespoon tomato Ketchup
1/4 teaspoon Cumin seeds
As required Juice of one lemon
1/2 tablespoon Oil
As required Chopped coriander leaves for garnishing
As required Salt

Nutrition
value

268

calories per serving

8 g Fat10 g Protein35 g Carbs14 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
35g
Fiber
14g

MacroNutrients

Carbs
35g
Protein
10g
Fiber
14g

Fats

Fat
8g

Vitamins & Minerals

Calcium
105mg
Iron
4mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
158mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
212mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi