Ingredients for Potato Rosti With Smoked Trout Recipe
200 gram Sebago potatoes, peeled
1/2 tablespoon Vegetable Oil
12.50 gram Baby rocket
62.50 gram Sliced smoked trout
1/2 Gherkins, finely chopped
1/2 tablespoon Chopped fresh dill sprigs
1/2 teaspoon Drained capers, chopped
1/2 tablespoon Extra light sour cream
Nutrition value
303
calories per serving
13 g Fat16 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
16g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
3mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment