Potato raita Recipe

Name: Potato Raita Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Potato raita is very healty and easy to make at home within two minutes.

4.2

12 Rating -

Rate

Vegdiet

5minstotal

5minsCook

5m.total

5m.Cook

plan

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Ingredients for Potato raita Recipe

1/2 Boiled potato medium
1/2 cup Curd or yogurt
1/4 tablespoon tamarind Chutney
1/4 teaspoon Finely Chopped Green Chillies
As required Salt
0.13 teaspoon Red chilli powder
0.13 teaspoon cumin powder
sprig For garnish..mint

Nutrition
value

206

calories per serving

3 g Fat6 g Protein39 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
39g
Fiber
4g

MacroNutrients

Carbs
39g
Protein
6g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
179mg
Iron
2mg
Vitamin A
3998mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter