Potato Pumpkin Curry Recipe
Recipe By Bawarchi
Potato pumpkin curry is a delicious Indian recipe served as a Curries.
3.8
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Pumpkin Curry Recipe
- 50 gram red pumpkin
- 50 gram Potatoes
- 1/4 bay leaf
- 0.13 inch stick cinnamon
- 1/4 Clove
- 1/4 Cardamom
- 0.06 teaspoon mustard seeds
- 0.13 teaspoon fenugreek seeds
- 3/4 teaspoon Curds
- 1/4 pinch Asafoetida
- 0.19 teaspoon chilli powder
- 1/4 teaspoon coriander cumin seeds powder
- 1/4 pinch turmeric powder
- 1/4 tomato, chopped
- 0.13 teaspoon dried mango powder
- 0.06 teaspoon Sugar
- 3/4 teaspoon Oil
- As required Salt
Nutrition
value
value
96
calories per serving
4 g Fat2 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium60mg
- Iron1mg
- Vitamin A471mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi