1/4 pound Pork tenderloin, cut into 1/4 inch slices
1/2 tablespoon Butter
1/4 can Chicken broth, divided
2 Small red potatoes, quartered
1/4 tablespoon Dijon mustard
1/2 teaspoon Worcestershire sauce
0.06 teaspoon Salt
0.03 teaspoon Pepper
1/4 cup Sliced fresh mushrooms
0.13 cup Sliced Green Onions
1/2 tablespoon All purpose flour
Nutrition value
425
calories per serving
5 g Fat37 g Protein53 g Carbs21 g FiberOther
Current Totals
Fat
5g
Protein
37g
Carbs
53g
Fiber
21g
MacroNutrients
Carbs
53g
Protein
37g
Fiber
21g
Fats
Fat
5g
Vitamins & Minerals
Calcium
47mg
Iron
10mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
6mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
149mg
Manganese
< 1mg
Phosphorus
640mg
Selenium
43mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment