Potato Poha Pattie Recipe
Recipe By Better Butter
Sometimes it seems dry for toddlers to eat potato poha and sometimes they need some change too so here is a new version of our favorite potato poha.
4.7
27 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Poha Pattie Recipe
- 0.67 potatoes boiled and Mashed
- 0.33 cup Poha
- 0.67 carrot grated
- 0.33 teaspoon ginger grated /crushed
- As required Salt
- 0.17 teaspoon Red chilli powder
- 0.17 teaspoon Garam Masala
- 0.33 teaspoon Sesame seeds roasted
- 0.67 teaspoon coriander leaves finely chopped
- 0.33 tablespoon Lemon juice
- 0.33 tablespoon Sugar
- 0.67 tablespoon Gram flour / maize flour
- 0.67 teaspoon Oil
- As required oil for shallow frying
Nutrition
value
value
197
calories per serving
5 g Fat4 g Protein32 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs32g
- Fiber6g
MacroNutrients
- Carbs32g
- Protein4g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium66mg
- Iron2mg
- Vitamin A1564mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter