Home
Articles
Web Stories
Community
Contests
Food Trails
Shop
Videos
more
Back
Newsletter
Nutrimeter
Cocktail Sifter
Drinks
Discover
Photo Stories
slurrp360
Clear
See all results for
""
New Post
Add to Community
Create Post
Create Biteclub
View Drafts
+
Loading...
X
Add to Community
Create Post
Create Biteclub
View Drafts
Home
Recipes
Potato Podimas Recipe
about
Ingredients
Directions
Nutrition
plan
copylink
Bookmark
Potato Podimas Recipe
Recipe By
Kannamma Cooks
South indian potato podimas-tamil style urulai kizhangu podimas recipe.
4.8
11 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
share
Bookmark
ingredients
serve
serve
1
Add to Shopping List
Ingredients for Potato Podimas Recipe
1
Medium Sized Potatoes
1/2 teaspoon
Peanut oil
0.13 teaspoon
Mustard seeds
1/2 sprig
Curry leaves
1/4 inch
Ginger, finely minced
3/4
Medium sized onions, sliced
1.50
Green chillies, chopped
0.31 teaspoon
Salt
Nutrition
value
212
calories
per serving
7 g Fat
4 g Protein
33 g Carbs
5 g Fiber
Other
Current Totals
Fat
7g
Protein
4g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
4g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By
Kannamma Cooks