Potato Podimas Recipe

Recipe By Subbus Kitchen

Potato podimas, a very spicy and yummy poriyal variety with tasty potatoes. Most of us make spicy potato roast, but this variety is also so special and the spice is mainly from green chili. This podimas tastes very yummy with sambar or any rasam varieties.

4.9
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Potato Podimas
plan
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ingredients serve

Ingredients for Potato Podimas Recipe

  • 1/10 kilogram Potato
  • 1/20 teaspoon Turmeric powder
  • 1/5 teaspoon Salt adjust to your taste
  • As required Coriander leaves for garnishing
  • 1/10 tablespoon Grated coconut
Nutrition
value
115
calories per serving
< 1 g Fat1 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    5376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen