Potato Peanut Tikki Recipe

Recipe By Better Butter

Made this tasty tikki with leftover jeera aalu its very tasty and healthy with peanut twist, enjoy.

4.4
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Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Potato Peanut Tikki
plan
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ingredients serve

Ingredients for Potato Peanut Tikki Recipe

  • 1/4 bowl left over jeera fry potatoes
  • 1/4 tablespoon ginger garlic paste
  • 1/4 cup crushed peanut
  • 0.13 spoon cumin seeds
  • 1/4 tablespoon chaat masala
  • 1/4 tablespoon garam masala
  • 1/4 tablespoon finely chopped coriander leaves
  • 1/2 finely chopped green chillies
  • 1/4 spoon butter
  • 1/4 big spoon ghee
Nutrition
value
328
calories per serving
21 g Fat16 g Protein17 g Carbs16 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    16g
  • Carbs
    17g
  • Fiber
    16g

MacroNutrients

  • Carbs
    17g
  • Protein
    16g
  • Fiber
    16g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    9mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    248mg
  • Manganese
    2mg
  • Phosphorus
    329mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter