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Recipes
Potato Peanut Tikki Recipe
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Potato Peanut Tikki Recipe
Recipe By
Better Butter
Made this tasty tikki with leftover jeera aalu its very tasty and healthy with peanut twist, enjoy.
4.4
11 Rating -
Rate
Veg
diet
18mins
total
10mins
Prep
8mins
Cook
18m.
total
10m.
Prep
8m.
Cook
plan
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1
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Ingredients for Potato Peanut Tikki Recipe
1/4
bowl left over jeera fry potatoes
1/4 tablespoon
ginger garlic paste
1/4 cup
crushed peanut
0.13
spoon cumin seeds
1/4 tablespoon
chaat masala
1/4 tablespoon
garam masala
1/4 tablespoon
finely chopped coriander leaves
1/2
finely chopped green chillies
1/4
spoon butter
1/4
big spoon ghee
Nutrition
value
328
calories
per serving
21 g Fat
16 g Protein
17 g Carbs
16 g Fiber
Other
Current Totals
Fat
21g
Protein
16g
Carbs
17g
Fiber
16g
MacroNutrients
Carbs
17g
Protein
16g
Fiber
16g
Fats
Fat
21g
Vitamins & Minerals
Calcium
398mg
Iron
9mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
248mg
Manganese
2mg
Phosphorus
329mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter