Potato Peanut Raitha Recipe

Recipe By Bawarchi

Potato Peanut Raitha is a delicious Indian recipe served as a Side-Dish.

4
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Potato Peanut Raitha
plan
Bookmark

ingredients serve

Ingredients for Potato Peanut Raitha Recipe

  • 1/2 cup fresh curds
  • 1/4 cup boiled, peeled and mashed potato
  • 0.13 cup roasted peanuts
  • 0.13 cup grated coconut
  • 1/4 teaspoon chaat masala
  • 1/2 green chilies, small
  • 1/2 piece cm ginger
  • 1/4 teaspoon Sugar
  • As required Salt
  • As required few raisins
  • As required Roasted cumin powder to sprinkle on top
Nutrition
value
326
calories per serving
17 g Fat9 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    2mg
  • Vitamin A
    3436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi