Ingredients for Potato & Peanut Buckwheat Fritter Recipe
0.67 cup Buckwheat flour
1 Potato
0.67 Green chillies
0.08 cup Fresh green coriander leaves
0.67 tablespoon Peanuts
0.17 teaspoon Black pepper powder
0.33 tablespoon cashew nuts
As required Salt
0.33 teaspoon Ginger
0.67 tablespoon Fresh mint leaves
0.33 teaspoon cumin Seeds
As required oil for frying
As required Water
Nutrition value
244
calories per serving
6 g Fat6 g Protein39 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
6g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
8439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment