Potato And Pea Curry In A Hurry Recipe

Recipe By Australia’s Best Recipes

A quick and easy vegetarian curry.

4.9
25 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Potato And Pea Curry In A Hurry
plan
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ingredients serve

Ingredients for Potato And Pea Curry In A Hurry Recipe

  • 1 tablespoon Olive oil
  • 1/2 Brown onion thinly sliced
  • 1/2 teaspoon Ginger crushed
  • 1/2 teaspoon Garlic Crushed
  • 1/2 Long red chilli deseeded thinly sliced
  • 1/2 teaspoon Madras curry powder
  • 1/4 teaspoon Turmeric
  • 2.50 Baby cream delight potatoes sliced
  • 1/4 Lime juiced
  • 1/4 Lime cut into wedges
  • 100 gram Greek Yoghurt
  • 125 milliliter Massel vegetable liquid stock
  • 1/2 cup Frozen Baby Peas
  • 1 cup White rice *to serve
Nutrition
value
1169
calories per serving
18 g Fat27 g Protein218 g Carbs20 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    218g
  • Fiber
    20g

MacroNutrients

  • Carbs
    218g
  • Protein
    27g
  • Fiber
    20g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    15mg
  • Vitamin A
    612mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    163mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    299mg
  • Manganese
    3mg
  • Phosphorus
    517mg
  • Selenium
    6mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes