Ingredients for Potato, Pasta And Pesto Soup Recipe
0.33 tablespoon Butter or olive oil
0.13 cup Peeled and chopped potatoes
0.08 cup Peeled and finely chopped carrots
0.17 cup Finely chopped onions
0.33 cup Milk
0.33 tablespoon Macaroni or shell pasta
As required Salt and black pepper powder
0.17 tablespoon Finely Chopped Parsley
2-2.33 Fresh basil leaves
0.33-1/2 Walnuts, halved
0.17 Large sized clove of garlic
0.17 tablespoon Olive oil or oil
Nutrition value
212
calories per serving
14 g Fat6 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
6g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
172mg
Iron
< 1mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment