Current Totals
Fat
75g
Protein
6g
Carbs
48g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment