Potato And Onion Frittata Recipe

Name: Potato And Onion Frittata Recipe
Total time: 65 min
Yield: 4
Cuisine: Mediterranean

Recipe By Australia’s Best Recipes

An economical, easy to assemble meal.

4.2

14 Rating -

Rate

Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

plan

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Ingredients for Potato And Onion Frittata Recipe

1/2 Cloves Garlic Chopped
1/4 Onion Sliced
1/4 Zucchini medium quartered sliced
6.25 gram Olive oil
100 gram Potato thinly sliced
15 gram Tasty cheese grated
1 sprig Dried rosemary finely chopped

Nutrition
value

215

calories per serving

9 g Fat5 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
119mg
Iron
2mg
Vitamin A
5637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
104mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes