Potato Leek Soup Ii Recipe

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Easy version of soup using wild leeks, chicken broth and instant potato flakes. Garnish with chopped fresh parsley.

3.7
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Potato Leek Soup Ii
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ingredients serve

Ingredients for Potato Leek Soup Ii Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/4 cup Sliced leeks
  • 1/4 cup Chopped Onion
  • 0.42 cup Chicken Broth
  • 1 cup Milk
  • 0.33 cup Potato flakes
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Celery salt
Nutrition
value
435
calories per serving
20 g Fat25 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    25g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    2mg
  • Vitamin A
    2987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    347mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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